Dancing Into the Spotlight: What's New at the Adult Ballet Centre

Hello, dear dancers and ballet enthusiasts!

I have got some fabulous updates. So grab your coffee (or tea, if you fancy that), and let’s dive into the latest happenings at the Adult Ballet Centre!

Adult Ballet Centre dancers - Ann Tan, Louise Letson and Aojie Ding

A Standing Ovation from the Herald Sun!

First off, let’s give a big round of applause to the incredibly talented Grace Baldwin, who penned a beautiful piece about us in the Herald Sun Weekend Magazine. If you haven’t had a chance to read it yet, do yourself a favour and dive into her eloquent words that perfectly capture the essence of what we do here. Grace has managed to sprinkle her magic on paper, highlighting the sheer joy and determination that every adult ballet dancer brings to our studio. We’re practically blushing from all the lovely feedback we've received. Thank you Grace

Rise and Shine with Our New Floor Barre Classes!

Now, for those early birds who think 7:30 AM on a Saturday is the perfect time to start plie-ing, we’ve got some news for you! We’re excited to announce our new floor barre classes, now available before most of our ballet sessions during the week 30 minutes before each class. These classes are based on the Boris Kniaseff Floor Barre method is an invaluable tool for helping dancers to develop strength, coordination, flexibility and control. It sculpts the muscle gradually and safely. Yes, you read that right—7:30 AM on Saturdays! We promise it’s the best way to wake up your muscles and your spirit. Plus, there’s something exceptional about moving through those exercises while the rest of the world still wakes up. And let’s be honest. Nothing beats the smug satisfaction of finishing a workout before most people have had their first cup of coffee. Think Mind over Mattress!!

Your Ballet Journey: From First Steps to Flourishing Grace

For those just starting out on their ballet journey with us a big welcome! At the Adult Ballet Centre, we understand that everyone begins somewhere, and we've designed our classes to guide you through each stage of your ballet adventure. Whether you're a complete beginner or returning to ballet after a long hiatus, our classes cater to all levels, ensuring you progress at your own pace and find happiness in your dancing.

Australian Institute of Classical Dance (AICD) Adult Ballet Assessment Program news

Some of our adult ballet dancers have been working hard preparing for the AICD Adult Ballet Assessment Program, progressing beautifully through Levels 1 to 4. With the November exams on the horizon, we couldn’t be prouder of the dedication and improvement we’re seeing in everyone. A huge shoutout to Tonia, our amazing AICD coordinator, and Mollie, who have been tirelessly supporting and guiding our dancers to ensure they’re ready to shine in their exams. With Tonia and Mollie by their side, there’s no doubt they’ll all pirouette their way to success!

Congratulations, UNLID.DANCE company and Mollie Harrison!

Let’s all raise a glass (or a water bottle) to Mollie Harrison, who has just been appointed as a company member for UNLID.DANCE! Mollie will be heading off to perform at the Singapore International Dance Festival in early September with Artistic Director Jennifer Fleenor-OBrien’s new work ‘F5’. While she’s off dazzling the international stage for four days, Bella and Alex are cooking some exciting classes to keep the energy high and the fun rolling in the studio. We can’t wait to see what they have in store!

We wish UNLID.DANCE Company is the very best on its tour—the touring piece by UNLID.DANCE will be hosting a rehearsal viewing of F5 on Friday, 30 August at 6pm, at the Arnold Street Studio, UNLID’s residency studio.

A big thank you to Amy, Anka, Bella, Jen, Alex, Mollie and Tonia for their unwavering passion for adult ballet and contemporary dance, sharing their knowledge, care and passion. We are very lucky and grateful.

Adult Ballet Centre teacher - Alex Cramer - Beginners class

Keep dancing, keep smiling, and remember, at the Adult Ballet Centre, the joy of dance is always just a plié away.

With love and laughter,

Lee Harrison

Adult Ballet Centre Team

BALLET UNBOUND

We have reignited the passion and now want to share ‘Ballet Unbound’ with your all!

In the world of dance, ballet often conjures images of young prodigies in tutus, perfecting their craft from an early age. But ballet is not confined to childhood dreams; it is a lifelong passion that can be embraced at any age. This is the essence of our message to you, "Ballet Unbound" – a celebration of freedom, expression, and the endless journey of dance for adults. We take you seriously!

Embracing Individuality

"Ballet Unbound" stands for the unshackled spirit of adult ballet dancers who defy conventional expectations. At the Adult Ballet Centre, we believe that every dancer’s journey is unique, and there is no one-size-fits-all approach. Here, every pirouette and plié is a personal triumph, celebrated in a community where you can be yourself, free from judgment.

A Safe Haven for Self-Expression

For many adults, stepping into a ballet studio can be a daunting experience. The fear of judgment or not fitting the traditional mould of a ballet dancer can be overwhelming. "Ballet Unbound" breaks down these barriers, creating a safe and supportive environment where dancers of all ages, backgrounds, and abilities are welcomed with open arms. It’s a sanctuary where you can express your true self and let your passion for ballet shine.

Rediscovering Joy and Passion

Life’s journey can take us away from the things we love, but it also offers us the chance to rediscover them. "Ballet Unbound" is about finding joy in movement, reconnecting with the grace and elegance of ballet, and reigniting a passion that might have been dormant. Whether you’re returning to ballet after years away or trying it for the first time, our ethos reminds you that it’s never too late to dance.

Inclusivity and Inspiration

At the heart of "Ballet Unbound" is a commitment to inclusivity. Ballet is for everyone; our studio is a testament to that belief. Our dancers come from all walks of life, bringing their unique stories, strengths, and aspirations. Together, we create an inspiring mosaic of talent and dedication, proving that ballet is not just an art form, but a powerful means of personal expression and community building.

The Journey is Not Over

One of the most profound messages of "Ballet Unbound" is that the journey of ballet is endless. It’s not about reaching a final destination but about continuous growth and discovery. Every class, every practice session, and every masterclass or performance is a step forward on this beautiful, unending path. For adult ballet dancers, our message is a reminder that their journey is far from over – it’s just beginning.

Join the Movement

We invite you to join us in this movement. Experience the freedom, support, and joy that come with being part of a community that celebrates your individuality and passion for ballet. "Ballet Unbound" is more than an Adult Ballet Centre; it’s a way of life for adult ballet dancers who refuse to be limited by age or convention.

Can adults learn ballet? Others say no; we say yes!

Can adults learn ballet? Others say no; we say yes!

‘Can adults still learn ballet? Others say no: We say yes!

Absolutely! Adults can learn ballet at any age. Our classes at the Adult Ballet Centre are specifically designed to cater to adults, whether you are a complete beginner joining our Introduction to Classical Ballet classes with no prior experience or returning to ballet after many years. Ballet offers numerous physical and mental benefits, making it a rewarding endeavour for adults. Why not give it a go? Come along and see how ballet can transform your life. Our supportive and welcoming community is here to cheer you on every step of the way! Our studios are designed for adults and are of the highest professional standard.

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