L3. Ballet Progression - Adult Classical Ballet
No Leotards Required - Inspiring, Inclusive, Artistic
Welcome back to the Barre!
L3: Ballet Progression - Classical Ballet is ideal for adult dancers with prior classical ballet experience looking to refine their skills, enhance their technique, and take their artistry to the next level. This class is also perfect for those who have completed the L2. Foundation Beginners class and are ready for a new challenge. Designed for dancers with consistent experience in adult ballet or returning to ballet after a break, this level emphasises fluidity, artistry, and stamina while exploring more intricate combinations.
What will you learn at this level? In L3: Ballet Progression, you'll build upon your foundational skills and progress through essential classical ballet techniques. Here's what to expect:
Warm-Up and Technique Development: Begin with carefully structured warm-up exercises that gradually increase in intensity, preparing your body for more advanced movements.
Petit Allegro and Combinations: Practice jumps and intricate movements at the barre and centre to refine coordination and elevate technical precision.
Pirouettes and Turns: Focus on mastering pirouettes and other turning techniques, with detailed instruction on balance, spotting, and control to refine your execution.
Fluidity and Artistry: Focus on connecting movements seamlessly and expressing artistry through every step.
Personalised Corrections: Your instructor will provide individual and group guidance to help you grasp the nuances of ballet technique and encourage you to stretch beyond your comfort zone.
Whether you’re returning to ballet or striving to improve your technique, L3: Ballet Progression - Classical Ballet offers a supportive and inspiring environment to help you grow as a dancer.
Recommended Attendance: Attending two to three times per week helps reinforce skills and build stamina effectively. Attending once a week focuses on maintaining existing skills and exploring new combinations at a steady pace. Options for integrating at this level: Floor Barre and Pre Pointe/Pointe Level 1, AICD Level 1 or 2 Adult Ballet Assessment class, Contemporary Dance, Private Coaching
When Monday 12pm L3. Ballet Progression - Classical Ballet - 90mins Monday 6:30pm L3. Ballet Progression - Classical Ballet - 90mins Wednesday 6:30pm L3. Ballet Progression - Classical Ballet - 90mins Thursday 6.30pm L3. Ballet Progression/L4. Classical Development (extension class) - 90mins Friday 12pm L3. Ballet Progression/L4. Classical Development (extension class) - 90mins Saturday 9:30 am L3. Ballet Progression - Classical Ballet- 90mins Saturday 2.30pm L3. Ballet Progression -Classical Ballet- 90mins
Age: 16+ (no upper age limit)
What to wear/bring: T-shirt or comfortable top, leggings or sports shorts, dancewear, socks or canvas ballet shoes, and a drink bottle.
Other classes: Floor Barre: We encourage everyone to take the Floor Barre class scheduled 30 minutes before your ballet classes. These classes are scheduled on the timetable to match some of your ballet classes. Read a little more about our Floor Barre program here. Contemporary Dance Saturday Saturday 11:45am Private Coaching by request
Pointe classes: An Adult Ballet Centre instructor must assess each person before attending any pointe class. There is a requirement to take a minimum of two Ballet classes per week in the L3. Ballet Progression level and one of these Ballet classes should be taken before the pointe class.
Australian Institue of Classical Dance - Adult Ballet Assessment Program Level 1 or 2 - Suitable for Foundation Beginner and Beginner Classical Ballet experience. Click here for your expression of interest.
RATES: Casual class dance classes - $34.60 5 -Class Pass $150.00 * valid for 6 weeks from time of purchase, can be used against all classes on the timetable * excludes Pointe and Floor Barre 10 -Class Pass $286.00 * valid for 14 weeks from time of purchase, can be used against all classes on the timetable * excludes Pointe and Floor Barre 20 -Class Pass $540.00 * valid for 14 weeks from time of purchase, can be used against all classes on the timetable * excludes Pointe and Floor Barre Unlimited Classes Subscription Membership $368.50 per month minimum commitment of three months. Membership can be cancelled after three months. Please see the terms and conditions here.
Inspiring. Inclusive. Artistic.
Location and Amenities
The Adult Ballet Centre® is located in central bayside between the Mornington Peninsula and Melbourne City,
Arnold Street Studio This mid-century warehouse studio has high ceilings, white walls, and well-lit spaces, sprung floors with Tarkett, ballet barres, change room bathroom facilities, kitchenette, and reception lounge. Studio space can be hired for dance, yoga, photography, and more. Located: 3-5, factory 6, Arnold Street, Cheltenham on Bunurong Country, a short 15 min walk from Southland Station, with plenty of car parking in the surrounding streets.
Phone: 0422 070 674