NOVEMBER

ADULT BALLET REPERTOIRE SERIES - FIVE WEEKS

This November, we invite you to join our exciting five-week Repertoire Series, open to all adult ballet dancer enthusiasts! This unique program offers the chance to learn and perform iconic pieces from two beloved classics: The Sleeping Beauty and The Nutcracker. Whether you're an experienced dancer or just starting your ballet journey, this series will guide you through these timeless works' grace, elegance, and technical mastery.

The Sleeping Beauty's "Dream Variation” Level: Intermediate/Advanced Adult Ballet dancers Every Monday at 8 PM, starting Monday, 11 November

Optional in-studio performance Saturday, 14 December, 3.30pm

The Nutcracker's "Dance of the Sugar Plum Fairy" Level: Beginner/Intermediate Adult Ballet dancers Every Thursday evening at 8 PM, starting Thursday, 14 November

Optional in-studio performance Saturday, 14 December, 3.30pm

Five-Week Booking Class Pass:

For added convenience, a special Five-Week Class Pass allows you to attend all sessions in this series for a discounted price. This pass can be used for either The Sleeping Beauty or The Nutcracker classes.

Both classes provide a welcoming, inclusive environment, allowing you to refine your ballet technique while immersing yourself in these legendary performances.

Enrollment is now open:

Spaces are limited, so don’t miss your chance to participate in this series! Whether you want to reconnect with ballet or deepen your skills, this is the perfect opportunity.

For more information and to secure your spot, please find the booking button below.

OCTOBER - Adult Ballet Masterclass with Damian Smith – Former Principal Dancer of San Francisco Ballet

Join us on Sunday, 27 October, for an exclusive Adult Ballet Masterclass led by internationally renowned Damian Smith, former Principal Dancer of San Francisco Ballet. This is a unique opportunity to learn from one of our time's most celebrated ballet artists. Open to all adult ballet students, this masterclass will focus on technique, artistry, and the joy of connecting to the adult ballet community.

Class Schedule: Beginners: 10:00 AM – 12:30 PM (Three places remaining ) Learn in-depth ballet technique with a special focus on pirouette mastery. This 2.5-hour session will help you dive deeper into the fundamental aspects of ballet, improving your precision and confidence in turns.

Intermediate/Advanced: 1:30 PM—4:00 PM ( four places remaining) In this 2.5-hour session, immerse yourself in advanced ballet technique and explore the dynamic and fascinating world of male repertoire ( this is open to all genders, not just males). Elevate your skills while working on both technical and artistic aspects of ballet.

Location: Arnold Street Studio, 3 - Arnold Street Cheltenham

Cost $56 per person, including GST

Spaces are limited, so book now to experience this inspiring masterclass with Damian Smith and take your ballet journey to the next level!

Contemporary Dance Masterclass

Limón technique

Elevate your dance technique and boost your confidence by joining an exclusive Masterclass led by Jennifer Fleenor-OBrien, former Principal Collaborator of CoisCéim Dance Theatre, Ireland, and the Artistic Director of UNLID.DANCE. This intensive session, focusing on the Limón technique, emphasising the natural rhythms, conscious use of breath, and the interplay between weight, is tailored for intermediate to advanced adult dancers and beginners classes—a unique opportunity to explore your movement and artistry.

Don't miss this unique opportunity to refine your skills under expert professional guidance. (no acrobatics or extreme movements designed for adult dancers for technique development)

This intensive session, focusing on Limón technique, is designed to enhance your ballet technique and movement quality.

Join us at Arnold Street Studio on Saturday, June 15

- Intermediate/Advanced dancers: 10:30 AM - 12:00 PM

- Beginner dancers: 1:15 PM

This class is taken in bare feet. Please wear clothing you can freely move in, such as gym or yoga dancewear.

Adult Ballet Masterclass Intensive with

Isabella McGuire Mayes

Masterclass Intensive: Saturday 22, Sunday 23 and Monday 24 June, at Arnold Street Studio Melbourne

Join Isabella for an exclusive three-day intensive for adult ballet dancers this June. This masterclass is the only three-day event in Australia not to be missed, and it is a great opportunity to learn and advance your skills as an adult ballet dancer. Isabella's renowned training methods ensure participants will gain valuable skills and leave feeling inspired and motivated to continue their dance journey. Join us for an unforgettable experience with Isabella!

Levels: Beginner/Intermediate 8am - 12pm for three days Intermediate/Advanced 1pm - 5.30pm for three days

Limited places in each level.

ADULT BALLET SHOWCASE 2024 REGISTRATIONS ARE NOW CLOSED

The Adult Ballet Centre hosts an annual performance at a live theatre, featuring adaptations of the ballet repertoire, contemporary dance, class demonstrations at all levels, and the Adult Ballet Assessment class performance.

We welcome anyone interested in participating to join our extra rehearsal classes, beginning six weeks before the Showcase on Sunday, June 2, 2024, at the Shirley Burke Theatre in Parkdale.

The Adult Ballet Centre Showcase allows adult ballet and contemporary dancers to showcase their talent and dedication on stage in front of a supportive audience of family and friends. Dancers of all skill levels, from beginners to advanced, perform, offering a platform to share their passion for dance. Our teachers carefully choreograph these performances to ensure an enjoyable and educational theatre experience for everyone.

The Showcase features a diverse program, including class demonstrations at all levels, an AICD Ballet Assessment class demonstration, contemporary dance, Three Ballet Repertoires, and opportunities for solos. It's an occasion to celebrate your love for dance and showcase your progress as a dancer. Save the date and prepare to impress your audience in 2024!

Beyond the performance, adult ballet showcases allow dancers to connect with peers and the wider dance community, offering opportunities for networking, feedback, and support.

Past Event -Valentine's Day - Join us for a fun and loving ballet class; bring your partner, friend, or family member!

Please book twice to include your guest in the fun community Valentine's Day event!

This special fun event is for everyone who wants to celebrate being together with a special partner or friend and share their passion or explore a ballet class together. Love is for everyone, and we love to share beautiful music, have a laugh, and enjoy the company of others!

Wednesday 14 February

Time: 6.30pm - 75 min class followed by refreshments.

Any level is welcome!

You can book this event as a casual/ general booking, or you can use your active class pass or membership.

Paste Event - New Coarse - Body Sculpt - February 2024.

Introducing the Body Sculpt Coarse – your pathway to a transformed body in just 5 weeks!

With sessions twice a week, this program is a revolution in fitness. Anka’s fitness system draws inspiration from Callanetics, Classical Ballet, and Contemporary Ballet, particularly the Martha Graham method. It offers a unique approach to body toning, emphasising precise muscle contractions. The exercises target specific muscle groups, focusing on one or two at a time. This system achieves quick and effective results by utilising small and efficient movements, ensuring a safe way to tone and strengthen the body.

No special equipment is required for this workout—just a mat or towel to provide cushioning for the back and knees. In just a few sessions, you'll witness a remarkable transformation in the shape of your belly, bottom, thighs, and arms.

Beyond aesthetics, this system delivers incredible benefits to your overall fitness. It positively impacts posture, balance, strength, and flexibility. The emphasis on small yet deep muscle engagement sets it apart, making it a safe and efficient method for achieving your fitness goals.

Your instructor, Anka Dittman, A dance virtuoso with a rich and diverse background that spans classical ballet, contemporary dance, and folk dance. Anka is not only a certified Pilates instructor but also a seasoned expert in dance education. Her mastery extends to the Royal Academy (RAD) syllabus and a profound understanding of the Vaganova method. With a deep knowledge of anatomy, human movement, musculature, psychology, and artistic expression, Anka brings a multifaceted approach to her teaching.

Coarse Overview:

Duration: 5 weeks Time: 60 mins Frequency: Twice a week Cost: $286 Intensity: No jumping or prolonged strain Days: Mondays and Thursdays 8pm Dates: Commencing Monday 5 February to Thursday 7 March 2024. What to bring: Towel or exercise mat, drink bottle Venue: Arnold Street Studio, 3-5 Arnold Street Cheltenham

Exercise Methodology Workout Type: Based on simple ballet bar workouts Routine: Intelligent exercise routine Results: Aimed at achieving a strong, lean, and flexible body

Benefits: Visible Results: Noticeable improvements in posture, balance, core strength, and flexibility within the five-week timeframe. Enjoyable: Enjoyable method of exercise, no experience needed, safe and welcoming community environment held in a professional studio space. Teaching Aspect: This course teaches participants how to tone their bodies effectively and maintain those results.

Exercise Approach: Precision: Movements are precise and efficient. Muscle Engagement: Works deeply through muscle tissue for quick and safe results in a well-designed and strategic approach. Safety: The system is both quick and completely safe, each participant learns how to safely perfor

Past Event - Yes, it is back by popular demand!

Pirouette Workshop Series, January 2024

Enjoy this fun and challenging workshop delivered over three weeks this coming January.

Are you looking to land the perfect Pirouette or maybe two or more? This workshop series will run in January 2024 every Wednesday at 8pm for three weeks after the 6.30pm Adult Beginners Ballet classes.

Our fantastic adult ballet teachers love to break the complex sequence down for you and give you many tips and tricks to master your Pirouette.

Book early to reserve your place.

Cost: $84 for all three weeks

Time: 8 pm (60min - 75mins)

When: Wednesday 10, 17 & 24 January, 2024

Where: Arnold Street Studio, Cheltenham

PAST EVENT - Masterclass with Bianca Carnovale, "The Ballet Busker."

Calling all ballet enthusiasts! Get ready to be captivated by the extraordinary talent of Bianca Carnovale, also known as "The Ballet Busker." Her fame knows no bounds as she spreads her passion and joy for ballet across the globe, enchanting audiences on the bustling streets of Melbourne, Sydney, Perth, New York, and more. We are thrilled to announce that Bianca will be gracing us with her presence at the Adult Ballet Centre for your exclusive Masterclasses.

This Masterclass is for adult beginners eager to explore the world of ballet or an advanced dancer already immersed in the industry, and this is an opportunity you don't want to miss. Prepare to embark on an unforgettable masterclass experience led by the one and only Bianca Carnovale. Her expertise and magnetic energy will leave you inspired and motivated to take your ballet journey to new heights.

Secure your spot now and join us for this incredible event. Book your place in Bianca's masterclass and let the magic of ballet elevate your spirit and refine your technique. Together, we'll celebrate the artistry and beauty of dance in an environment that nurtures growth and creativity.

Beginners/intermediate Friday 3 November at 6 pm ( 75mins)

Advanced/Industry Friday 3 November at 7.15pm ( 75- 90 mins)

Hosted by Adult Ballet Centre at Arnold Street Studio, Cheltenham

Don't wait! Reserve your spot today and participate in this exceptional opportunity with Bianca Carnovale, "The Ballet Busker." #balletbusker #adultballetmelbourne @balletbusker @adultballetcentre

Location and Amenities

The Adult Ballet Centre® in central bayside between the Mornington Peninsula and Melbourne City,

Arnold Street Studio This mid-century warehouse studio has high ceilings, white walls, well-lit spaces, sprung floors with Tarkett, ballet barres, change room bathroom facilities, a kitchenette, and a reception lounge. Studio space can be hired for dance, yoga, photography, and more. , Located: 3-5, factory 5 & 6, Arnold Street, Cheltenham a short 15 min walk from Southland Station, with plenty of car parking in the area.

Phone: 0422 070 674