Adult Ballet Classes in Melbourne
A welcoming, adult-only space to learn, grow, and thrive through classical ballet.
Cheltenham / Bayside Melbourne
At the Adult Ballet Centre®, adults of all ages, levels, and backgrounds discover (or rediscover) the joy of classical ballet in a warm, inclusive, and professionally guided studio environment.
A Studio Built for Adults — Not Adapted for Them
Our boutique Cheltenham studios were created with one purpose:
to offer adults a safe, uplifting, artistic space to study ballet with expert teachers who understand the adult body, mind, and learning style.
Whether you're a complete beginner or returning after years away, you’ll feel supported, seen, and encouraged from your very first step.
What you can expect:
No leotards required
No judgment
Clear, guided progression
Expert former professionals
Warm dancers, warm studio, warm community
We are open all year round
What Our Dancers Say
“Warm, expert teachers and welcoming adult dancers.”
- “Built for adults: safe, progressive, technique-rich.”
- “Excellent teachers that get to know you and help you improve, their knowledge is amazing with real strength support.”
- “Since joining, I dance better because I feel connected to the studio. It’s my space, supportive teachers, welcoming classmates, and progress I can actually feel.”
- Welcoming, inclusive, never makes you feel silly for not getting the position right, friendly teachers, I dance so much better as I feel connected to the studio and it is my space and time for me."
- “Beautiful studio—and yes, proper heating & cooling!”
- “Challenged and encouraged in equal measure, I leave class glowing every time.”
- “I dance better because I feel connected here, my mid-week mood booster!”
- "My teachers are former professionals and highly engaged teachers that specialize in adults and ballet an amazing combination"
“Warm, expert teachers and welcoming adult dancers.” - “Built for adults: safe, progressive, technique-rich.” - “Excellent teachers that get to know you and help you improve, their knowledge is amazing with real strength support.” - “Since joining, I dance better because I feel connected to the studio. It’s my space, supportive teachers, welcoming classmates, and progress I can actually feel.” - Welcoming, inclusive, never makes you feel silly for not getting the position right, friendly teachers, I dance so much better as I feel connected to the studio and it is my space and time for me." - “Beautiful studio—and yes, proper heating & cooling!” - “Challenged and encouraged in equal measure, I leave class glowing every time.” - “I dance better because I feel connected here, my mid-week mood booster!” - "My teachers are former professionals and highly engaged teachers that specialize in adults and ballet an amazing combination"
Welcome to the Adult Ballet Centre®
Inspiring • Inclusive • Artistic
Since 2018, the Adult Ballet Centre® has become Australia’s leading adult-only ballet organisation, a studio dedicated entirely to adult dancers and to the artistry and wellbeing that ballet brings.
We believe ballet is for everyone.
Our mission is simple:
to create a space where adults feel inspired, capable, supported, and deeply connected to community.
Here, adults learn with confidence, progress with purpose, and feel welcomed exactly as they are.
Why Adults Choose Us
Tailored for Adults
Every class, level, and pathway is designed specifically for adult learning, safety, and progression.
Welcoming and Inclusive
Adults of all ages, backgrounds, and body types belong here.
You’re encouraged to wear what makes you feel comfortable.
Expert, Nurturing Teachers
Our teachers are former professionals who specialise in adult ballet education.
A Boutique Studio Experience
Small class sizes, personalised corrections, and an uplifting, community-first atmosphere.
Your Pathway Into Ballet
Clear, gentle progression with support at every step.
L1 Introduction to Classical Ballet
Perfect for adults with no or very little experience. Gentle, safe, confidence-building, and welcoming.
L2 Foundation Beginners
Build technique, musicality, strength, and familiarity with classical movement.
Steady → Strengthen → Soar Pathway
Grow into or return to:
L3 Ballet Progression
L4 Classical Development
Pointe Program (when ready)
Repertoire
Executive Coaching
Artistry and Performance Workshops
Soar Pathway return to:
Level 5 Intermediate
Level 6 Advanced
Pointe Program
Repertoire
Executive Coaching
Artistry and Performance Workshops
Specialised Programs
Floor Barre Foundation
Adult Pointe Development
Contemporary (Limón Technique)
Private Coaching
AICD Adult Assessment Program
More Than a Ballet Class
Our programs nurture:
Strength & flexibility
Core stability & posture
Confidence & mindset
Artistic expression & musicality
Emotional wellbeing
Community connection
True technical classical development and advancement the Adult Ballet Centre way
Dance becomes your time, a space to reconnect with your body, rediscover you again, and feel supported every step of the way.
Explore More
A gentle introduction for new and returning adult dancers.
Ballet IQ — Online Studio take Ballet Home or away with the Adult ballet Centre Method
Arnold Street Studios home of Adult Ballet Centre
Conveniently located in Cheltenham, between the Mornington Peninsula and Melbourne City, our boutique studios are your sanctuary to explore the art of dance. We’re here to welcome you, support you, and share in the historical beauty of ballet.
The Adult Ballet Centre®, Arnold Street Studio 3-5. Factory 5 and 6, Arnold St, Bunurong Country, Cheltenham. To find the Arnold Street Studios, click here.
Adult Ballet Dancer Bo-Taliah As quoted below - Inclusive adult ballet classes in Cheltenham
“I've always adored ballet and wanted to learn, but as a plus size woman the fear of rejection for not having the correct 'ballet body and physique' was real. Also the notion of starting as an adult and standing in a room in a leotard and tights scared the heck out of me. When I did my research and came across the Adult Ballet Centre's motto of 'no leotards' I decided to push myself out of my comfort zone and try something new. I discovered there was absolutely no reason to be fearful, as everyone I've come into contact with has been extremely inclusive and encouraging. I look forward to my classes every week and practice through the week also. I've found the structure of the introduction classes easy to follow yet still challenging, and all corrections are gentle and supportive. I've learned that any body can be a ballet body, and the Adult Ballet Centre has definitely encouraged that!”
- Bo-Tahlia Wade
Finding freedom and confidence in everyday life through dance.
