Adult Ballet Classes in Melbourne
A welcoming, adult-only space to learn, grow, and thrive through classical ballet.
Professional, classical ballet, from beginner to advanced
Cheltenham · Bayside Melbourne
At Adult Ballet Centre, adults of all ages and backgrounds discover ballet in a space created exclusively for them.
Some arrive having never taken a ballet class before.
Others return after years - even decades away.
Many continue their training with intention and depth.
Wherever you are starting from, you are welcomed here with care, clarity, and expert guidance.
The Adult Ballet Centre® is a dedicated classical ballet studio for adults.
Our programming, timetable, and training approach are designed specifically for adult dancers, allowing us to continue classes during the holiday period.
Whether you’re continuing your training or joining us for the first time, we look forward to welcoming you into the studio over the summer period and beyond.
Book your studio classes or register for a complimentary trial class to begin your ballet journey with us.
A Studio Built for Adults — Not Adapted for Them
Our boutique Cheltenham studios were created with one purpose:
to offer adults a safe, uplifting, artistic space to study ballet with expert teachers who understand the adult body, mind, and learning style.
Adult Ballet Classes — From Beginner to Advanced
Our programs are designed for adults who want more than a one-off experience.
You may be:
taking your very first ballet class
returning after childhood or teenage training
cross-training from Pilates, yoga, or fitness
or continuing an established ballet practice
What matters most is that you want to learn seriously, in a supportive, adult-focused environment.
This is ballet taught with integrity, warmth, and purpose.
Adult ballet classes in Melbourne for beginners to advanced dancers. Experience calm, professional, adult-only ballet training at Adult Ballet Centre in Cheltenham.
What Our Dancers Say
“Warm, expert teachers and welcoming adult dancers.”
- “Built for adults: safe, progressive, technique-rich.”
- “Excellent teachers that get to know you and help you improve, their knowledge is amazing with real strength support.”
- “Since joining, I dance better because I feel connected to the studio. It’s my space, supportive teachers, welcoming classmates, and progress I can actually feel.”
- Welcoming, inclusive, never makes you feel silly for not getting the position right, friendly teachers, I dance so much better as I feel connected to the studio and it is my space and time for me."
- “Beautiful studio—and yes, proper heating & cooling!”
- “Challenged and encouraged in equal measure, I leave class glowing every time.”
- “I dance better because I feel connected here, my mid-week mood booster!”
- "My teachers are former professionals and highly engaged teachers that specialize in adults and ballet an amazing combination"
“Warm, expert teachers and welcoming adult dancers.” - “Built for adults: safe, progressive, technique-rich.” - “Excellent teachers that get to know you and help you improve, their knowledge is amazing with real strength support.” - “Since joining, I dance better because I feel connected to the studio. It’s my space, supportive teachers, welcoming classmates, and progress I can actually feel.” - Welcoming, inclusive, never makes you feel silly for not getting the position right, friendly teachers, I dance so much better as I feel connected to the studio and it is my space and time for me." - “Beautiful studio—and yes, proper heating & cooling!” - “Challenged and encouraged in equal measure, I leave class glowing every time.” - “I dance better because I feel connected here, my mid-week mood booster!” - "My teachers are former professionals and highly engaged teachers that specialize in adults and ballet an amazing combination"
Welcome to the Adult Ballet Centre®
Inspiring • Inclusive • Artistic
Since 2018, the Adult Ballet Centre® has become Australia’s leading adult-only ballet organisation, a studio dedicated entirely to adult dancers and to the artistry and wellbeing that ballet brings.
We believe ballet is for everyone.
Our mission is simple:
to create a space where adults feel inspired, capable, supported, and deeply connected to community.
Here, adults learn with confidence, progress with purpose, and feel welcomed exactly as they are.
Why Adults Choose Us
Tailored for Adults
Every class, level, and pathway is designed specifically for adult learning, safety, and progression.
Welcoming and Inclusive
Adults of all ages, backgrounds, and body types belong here.
You’re encouraged to wear what makes you feel comfortable.
Expert, Nurturing Teachers
Our teachers are former professionals who specialise in adult ballet education.
A Boutique Studio Experience
Small class sizes, personalised corrections, and an uplifting, community-first atmosphere.
Your Adult Ballet Training Pathway: Beginner to Advanced
We offer a clear, supportive pathway so you always know where you are — and what your next step can be.
Steady → Strengthen → Soar Pathway
Steady - L1 Introduction to Classical Ballet
Perfect for adults with no or very little experience. Gentle, safe, confidence-building, and welcoming.
Steady - L2 Foundation Beginners
Build technique, musicality, strength, and familiarity with classical movement.
Strengthen
Grow into or return to:
L3 Ballet Progression - Functional and technical training, ballet etiquette.
L4 Classical Development ready for more complex and technical challenging movements and a faster pace class
Pointe Program (when ready)
Repertoire
Executive Coaching
Artistry and Performance Workshops
Soar Pathway return to:
Level 5 Intermediate
Level 6 Advanced
Pointe Program
Repertoire
Executive Coaching
Artistry and Performance Workshops
Specialised Programs
Floor Barre Foundation
Stretch Program class
Adult Pointe Development
The Fifth Hour 60-Minute Power Class — Strength. Speed. Flow. Adult Ballet Centre®
Contemporary (Limón Technique)
Private Coaching
AICD Adult Assessment Program Starts February Levels 1 and 2 and July Levels 1 - 5
Male Technique Training Series four week blocks
More Than a Ballet Class
Our programs nurture:
Strength & flexibility
Core stability & posture
Confidence & mindset
Artistic expression & musicality
Emotional wellbeing
Community connection
True technical classical development and advancement the Adult Ballet Centre way
Dance becomes your time, a space to reconnect with your body, rediscover you again, and feel supported every step of the way.
Explore More
A gentle introduction for new and returning adult dancers.
Ballet IQ — Online Studio take Ballet Home or away with the Adult Ballet Centre Method
Arnold Street Studios home of Adult Ballet Centre
Conveniently located in Cheltenham, between the Mornington Peninsula and Melbourne City, our boutique studios are your sanctuary to explore the art of dance. We’re here to welcome you, support you, and share in the historical beauty of ballet.
The Adult Ballet Centre®, Arnold Street Studio 3-5. Factory 5 and 6, Arnold St, Bunurong Country, Cheltenham. To find the Arnold Street Studios, click here.
Adult Ballet Dancer Bo-Taliah As quoted below - Inclusive adult ballet classes in Cheltenham
“I've always adored ballet and wanted to learn, but as a plus size woman the fear of rejection for not having the correct 'ballet body and physique' was real. Also the notion of starting as an adult and standing in a room in a leotard and tights scared the heck out of me. When I did my research and came across the Adult Ballet Centre's motto of 'no leotards' I decided to push myself out of my comfort zone and try something new. I discovered there was absolutely no reason to be fearful, as everyone I've come into contact with has been extremely inclusive and encouraging. I look forward to my classes every week and practice through the week also. I've found the structure of the introduction classes easy to follow yet still challenging, and all corrections are gentle and supportive. I've learned that any body can be a ballet body, and the Adult Ballet Centre has definitely encouraged that!”
- Bo-Tahlia Wade
Finding freedom and confidence in everyday life through dance.
