Please see what the Adult Ballet Centre® Dancers say about our ethos and studio space below.

Friendly and knowledgeable teachers and the friendly fellow adult dancers/balletimane. Well constructed class that designed for adults to dance safely and progress technique over time.

- Excellent teaching good Support with strengthening exercises Friendly and inclusive Lovely studio to be in (aesthetically pleasing) Love that there is heating and cooling!!! So many studios lack this!

- Camaraderie, friendliness, joy in dance. Great and comprehensive tuition.

- There is the perfect balance between pushing you to do better and letting you relax into the dancing. Its such a positive vibe and everyone is always so encouraging. I always leave feeling good - even hubby says I'm in a good mood every Wednesday when I get home after class

- Welcoming, inclusive, never makes you feel silly for not getting the position right, friendly teachers, covid safe

Friendly and knowledgeable teachers and the friendly fellow adult dancers/balletimane. Well constructed class that designed for adults to dance safely and progress technique over time. - Excellent teaching good Support with strengthening exercises Friendly and inclusive Lovely studio to be in (aesthetically pleasing) Love that there is heating and cooling!!! So many studios lack this! - Camaraderie, friendliness, joy in dance. Great and comprehensive tuition. - There is the perfect balance between pushing you to do better and letting you relax into the dancing. Its such a positive vibe and everyone is always so encouraging. I always leave feeling good - even hubby says I'm in a good mood every Wednesday when I get home after class - Welcoming, inclusive, never makes you feel silly for not getting the position right, friendly teachers, covid safe

 

INSPIRING, INCLUSIVE, ARTISTIC

 No Leotards Required

Arnold Street Studio - Cheltenham

 We are inclusive and encourage an artistic approach to dance practice.

Welcome to the Adult Ballet Centre®

At the Adult Ballet Centre®, we believe that dance is for everyone. As Australia’s number one and leading adult ballet school, we specialise in teaching the art of classical ballet to adults of all ages, experiences, and abilities. Our boutique, a one-of-a-kind organisation, is dedicated to creating a space where passion for dance meets a deep sense of belonging and connection to community.

A Space to Move, Grow, and Connect

Since 2018, the Adult Ballet Centre® has been a home for adults curious about ballet and dance or wanting to deepen their practice in a supportive and uplifting studio environment. Our professional teachers are experts in adult ballet education, offering personalised guidance that respects each individual’s journey.

Whether you're stepping into a ballet studio for the first time or returning after years away, our classes are designed to nurture confidence, build skills, and celebrate progress—no matter how small.

Why Choose the Adult Ballet Centre®?

  • Tailored for Adults: Programs thoughtfully designed to meet the needs of adult learners.

  • Inclusive and Welcoming: All body types, ages, and abilities are celebrated here.

  • Specialised Expertise: Professional teachers passionate about making ballet accessible and enjoyable for adults.

  • A Boutique Experience: Small class sizes and a warm, community-focused atmosphere.

  • Ballet for Everyone

  • Our wide range of classes ensures a place for everyone and flexibility for busy lives.

  • Classical Ballet: From introductory classes to advanced training.

  • Contemporary Dance: For self-expression and dynamic movement and breath based on classical movement using the Lemón technique.

  • Specialised Programs: Floor Barre Foundation, Adult Pointe development, and private coaching.

  • Every class and level session is thoughtfully planned to enhance core strength, flexibility, and posture while fostering creativity and mindfulness.

At the Adult Ballet Centre®, we go beyond dance technique. We’re building a community where adults can connect, support each other, and share in the joy of movement in a non-judgemental space where everyone supports each other. We honour every dancer’s individuality, helping you feel seen, encouraged, and empowered on your unique path.

Our commitment to inclusivity means:

  • You wear what feels comfortable and empowering to you.

  • We celebrate and support every step of your progress, no matter how big or small.

  • Our space is a judgment-free zone, welcoming anyone with a love of dance.

  • Discover your joy

Dance at the Adult Ballet Centre® is more than just an activity—it’s a way to reconnect with your body, cultivate confidence, and find a deeper sense of joy.

We warmly invite you to join our community and experience the Adult Ballet Centre for yourself. Whether you’re seeking to explore ballet for the first time or refine your skills as an adult, you’ll find a place here to thrive.

Studios

Conveniently located in Cheltenham, between the Mornington Peninsular and Melbourne City, our boutique studios are your sanctuary to explore the art of dance. We’re here to welcome you, support you, and share in the beauty of ballet.

The Adult Ballet Centre®, Arnold Street Studio 3-5. Factory 5 and 6, Arnold St, Bunurong Country, Cheltenham. To find the Arnold Street Studios, click here

 


Adult Ballet Dancer Bo-Taliah As quoted below - Inclusive adult ballet classes in Cheltenham

“I've always adored ballet and wanted to learn, but as a plus size woman the fear of rejection for not having the correct 'ballet body and physique' was real. Also the notion of starting as an adult and standing in a room in a leotard and tights scared the heck out of me. When I did my research and came across the Adult Ballet Centre's motto of 'no leotards' I decided to push myself out of my comfort zone and try something new. I discovered there was absolutely no reason to be fearful, as everyone I've come into contact with has been extremely inclusive and encouraging. I look forward to my classes every week and practice through the week also. I've found the structure of the introduction classes easy to follow yet still challenging, and all corrections are gentle and supportive. I've learned that any body can be a ballet body, and the Adult Ballet Centre has definitely encouraged that!”

- Bo-Tahlia Wade

Finding freedom and confidence in everyday life through dance.